Gold Squad

These classes are for girls who are Kindergarten age or older. Curriculum is specifically designed to follow USA Gymnastics guidelines and progressions. These guidelines encourage and promote strength and flexibility while incorporating new progressive skills upon completion of a specific level.

This is an intermediate class. This class is where we start to take our basics and work on form and technique. We also start to introduce more difficult skills and expect more strength and flexibility.

This class requires a coach recommendation.