Parent and Tot
We start to develop technique and concentrate more on form in this class. We teach more challenging skills to develop stronger bodies and sharper minds. We can now work very independently and are learning to appreciate the concept of accomplishing goals.
The curriculum is specifically designed to follow USA Gymnastics guidelines and progressions. These guidelines encourage and promote strength and flexibility while incorporating new progressive skills upon completion of a specific level.
All new students start in one of our beginner classes which are designed to teach basic skills in a fun and creative way. We work on strength and flexibility, as well as skills.
Once basic skills on all events are achieved, coaches will move girls to an intermediate level class, where we start to take our basics and work on form and technique. We also start to introduce more difficult skills and expect more strength and flexibility.
When intermediate-level skills are achieved, coaches will recommend an advanced level. In this class, we stress perfection of skills and technique, while expecting independent work and attention to detail. *These levels MUST have a coach recommendation.
U.S. Gold Allstars will offer a competitive environment for athletes first to sixth grade who are interested in taking cheerleading a step further. Athletes will practice twice a week learning tumbling skills, stunting, and a choregraphed routine they will compete at local cheer competitions.
Co-Ed Ninja Warrior Classes
These classes are for kids Kindergarten-4th Grade. Children work on strength, agility, balance, and coordination as they learn to navigate an obstacle course. There is a lot of jumping, flipping, climbing, and swinging.